DOGADAN GREEN TEA WITH LEMON
- With its soft taste and unique scent, Doğadan Lemon Green Tea brings the goodness of herbs to your glass.
- It appeals to the taste of consumers with the refreshing effect and soft drink of lemon.
The combination of lemon and green tea, which contains high levels of antioxidants and prevents chronic inflammation, stands out as a wonderful beverage that protects against various diseases.
Benefits of green tea with lemon
- ANTIOXIDANT TANK
Antioxidants are extremely important for overall health and reduce inflammation in the body while protecting against chronic diseases.
- HELP LOSE WEIGHT
One of the most well-known properties of green tea is that it burns fat. It has been shown in various studies that regular green tea consumption is effective in reducing body fat. It is also known that consumption of green tea helps to burn fat around the belly. As for lemons, studies have found that citrus flavonoids in animals reduce the size of fat cells and increase metabolic rate.
- HEART FRIENDLY
A mixture of green tea and lemon is a great helper of the heart.
A Japanese study concluded that people who consume lemons daily have lower blood pressure, especially if they walk regularly. In parallel, there are studies showing that people who regularly consume green tea have a lower risk of heart disease, heart attack and stroke and lower blood pressure than those who do not drink green tea.
- PROTECTS BRAIN HEALTH
Several studies have shown that drinking green tea reduces the risk of dementia, impaired brain function, and Alzheimer’s disease.
- STRENGTHENS IMMUNITY
Lemons are an excellent source of vitamin C, a water-soluble micronutrient with powerful antioxidant properties. Vitamin C has anti-inflammatory and immune-stimulating properties.Vitamin C is widely said to help prevent respiratory infections and diseases that affect the whole body, and these benefits have also been found in green tea compounds and especially EGCG, which can protect against autoimmune disorders as well as improve immune function.
- GIVES ENERGY
Green tea is a natural source of caffeine, a central nervous system stimulant that we use to activate ourselves. In addition to combating fatigue, caffeine can improve alertness, physical and mental functioning. However, green tea contains less caffeine than coffee or energy drinks, so it can be an alternative for people sensitive to the effects of high doses of caffeine.
- PREVENTS THE FORMATION OF KIDNEY STONE
A large study shows that drinking green tea lowers the risk of developing kidney stones, especially in men. The citric acid in lemon also helps in the same sense by increasing urine volume and binding to calcium oxalate.
- PREVENTS THE BODY TO BE DEhydrated
Adequate water intake (hydration) is essential for healthy skin, weight management, brain function, digestive health and kidney function. Drinking enough fluids prevents kidney stone formation, constipation and even headaches. Therefore, there is no doubt that drinking green tea with lemon is very beneficial.
How many glasses should you drink?
- 1 to 3 times a day ensures you get a good fluid intake and the health benefits described.